Trying Baron Baptiste 40 Days to Personal Revolution
I recently committed to the baron baptiste 40 days to personal revolution program, and honestly, I wasn't quite sure what I was getting myself into at first. I'd seen the book sitting on studio shelves for years, but I always figured it was just another "get fit quick" yoga challenge. I was wrong. It's a lot more than just spending extra time on a yoga mat; it's a full-on deep dive into your physical habits, your mental state, and even the way you eat. ...